PHYSIO & PILATES
TRANSFORM YOUR MIND,
BODY & LIFE
At Axis Physio & Pilates, we pride ourselves on bringing a high standard of care to our clients. From injury rehabilitation, movement education, pre & post-natal care to preventative strength & conditioning, we are committed to understanding the unique
needs of our clients, working with them to achieve their individual goals.
PHYSIO & PILATES
TRANSFORM YOUR MIND,
BODY & LIFE
At Axis Physio & Pilates, we pride ourselves on bringing a high standard of care to our clients. From injury rehabilitation, movement education, pre & post-natal care to preventative strength & conditioning, we are committed to understanding the unique needs of our clients, working with them to achieve their individual goals.
ABOUT US
LED BY DIRECTOR TARA DIGHTON, THE AXIS PHYSIO & PILATES TEAM ARE HIGHLY QUALIFIED AND COMMITTED TO WORKING WITH YOU TO DEVELOP A PROGRAM TO MEET YOUR INDIVIDUAL NEEDS
Our integrated team of health professionals are highly skilled at managing pain, injuries & movement dysfunction. We work together to manage the underlying problem, not just the symptoms. We encounter three common problems experienced by our clients.
- Persistent pain
- Pain that limits your capacity to reach your physical peak
- Pain & injury that prevents you from returning to the activities you love
ABOUT US
LED BY DIRECTOR TARA DIGHTON, THE AXIS PHYSIO & PILATES TEAM ARE HIGHLY QUALIFIED AND COMMITTED TO WORKING WITH YOU TO DEVELOP A PROGRAM TO MEET YOUR INDIVIDUAL NEEDS
Our integrated team of health professionals are highly skilled at managing pain, injuries & movement dysfunction. We work together to manage the underlying problem, not just the symptoms. We encounter three common problems experienced by our clients.
- Persistent pain
- Pain that limits your capacity to reach your physical peak
- Pain & injury that prevents you from returning to the activities you love

