PHYSIO & PILATES

TRANSFORM YOUR MIND,
BODY & LIFE

At Axis Physio & Pilates, we pride ourselves on bringing a high standard of care to our clients. From injury rehabilitation, movement education, pre & post-natal care to preventative strength & conditioning, we are committed to understanding the unique
needs of our clients, working with them to achieve their individual goals.

PHYSIO & PILATES

TRANSFORM YOUR MIND,
BODY & LIFE

At Axis Physio & Pilates, we pride ourselves on bringing a high standard of care to our clients. From injury rehabilitation, movement education, pre & post-natal care to preventative strength & conditioning, we are committed to understanding the unique needs of our clients, working with them to achieve their individual goals.

Book Online

ABOUT US

LED BY DIRECTOR TARA DIGHTON, THE AXIS PHYSIO & PILATES TEAM ARE HIGHLY QUALIFIED AND COMMITTED TO WORKING WITH YOU TO DEVELOP A PROGRAM TO MEET YOUR INDIVIDUAL NEEDS

Our integrated team of health professionals are highly skilled at managing pain, injuries & movement dysfunction. We work together to manage the underlying problem, not just the symptoms. We encounter three common problems experienced by our clients.

  • Persistent pain
  • Pain that limits your capacity to reach your physical peak
  • Pain & injury that prevents you from returning to the activities you love
Learn More

ABOUT US

LED BY DIRECTOR TARA DIGHTON, THE AXIS PHYSIO & PILATES TEAM ARE HIGHLY QUALIFIED AND COMMITTED TO WORKING WITH YOU TO DEVELOP A PROGRAM TO MEET YOUR INDIVIDUAL NEEDS

Our integrated team of health professionals are highly skilled at managing pain, injuries & movement dysfunction. We work together to manage the underlying problem, not just the symptoms. We encounter three common problems experienced by our clients.

  • Persistent pain
  • Pain that limits your capacity to reach your physical peak
  • Pain & injury that prevents you from returning to the activities you love
Learn More

OUR SERVICES

VIEW ALL SERVICES

PHYSIOTHERAPY & SPORTS PHYSIOTHERAPY

Pain-relief & condition improvement

CLINICAL PILATES

Improve your wellbeing & rehabilitate your injuries

STRENGTH & CONDITIONING

Reach your fitness goals

REMEDIAL MASSAGE THERAPY

Body recovery & rejuvination

12-WEEK PERFORMANCE TRAINING

Prepare your body for competition